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Lauren Muney at age 40:
Wellness coach and featured in
"Fit Over 40: Role Models for Excellence"
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PROGRAMS AVAILABLE
Change your life
immediately
through coaching
Lauren's coaching skills
(and knowledge) have been praised by:
- medical doctors in
the integrative health field
- business experts
- sports people
- executives seeking
excellence
- busy dads
- uber-busy moms
- online fitness/sports
forums
- other coaches
- ...and people just
like you
The best part is that
the success is yours. You who creates the changes which stick,
you who gets the credit, and your life which will be changed.
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 Lauren
Muney changed her life and her body.
You can change your life too!
Want to know more about Lauren's coaching
style?
Read her articles online |
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LEARN
ABOUT COACHING |
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Five programs
currently available:
:: Physical
Mind Phone Coaching -
ongoing coaching program
:: SmartFitness
- one-time jumpstart program
::
Walk/Talk Coaching (email
if you are interested) - walk and talk programs have taken
the counseling business by storm. See what coaching WHILE exercising
can do for your brain.
::
SmartTraining
- learn-by-watching training program
:: Corporate/Employee
Coaching - mentally- and physically- healthier
employees mean better, more productive companies. Find out how and why
coaching can help.
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Seminars - group talks
with audience interactivity in a number of subjects and topics
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Physical Mind phone coaching
 Phone
and/or Internet wellness coaching program
(email or webcam):
Imagine:
someone is on your side, so you become the best that YOU want to be.
You will be challenged to heights you never expected. You will be
asked questions for you to ponder and reflect.
- YOUR goals and needs
- YOUR challenges and solutions
- and helping you create
YOUR successes
At last: someone
helping you solve your needs - entire sessions devoted to YOU.
This program's cost is less than or
equal to fixing your car, getting advice from a lawyer, or consulting
with a medical practitioner - none of which may 'fix' you for long.
Live your new life:
The guidance contained within these
sessions can last you a lifetime. No gimmicks. No drugs. No mantras
to repeat. No manipulated food to purchase (like Jenny Craig and Nutrisystem).
No going hungry. All real wellness coaching, counseling, and guidance
plus resources.
"I'm not
fat nor unfit - I just want to change my life!"
Coaching isn't
just for fitness/wellness, it's to make significant changes in
any aspect of your life:
- seeking a new job
- investigating new
career options
- casting-aside previous
habits which held you back
- creating more successful business
or personal relationships - better communication, listening, and partnering
- and more
Create the calm life you have always
wanted. Start making the changes you have always wanted to make, with
a partner to help you. This is the most convenient program
for ongoing support, since it can be done anywhere, by telephone
and/or Internet.
Phenomenal values
of telephone coaching:
Pricing:
- $100 set-up: includes 1 hour focused
time phone assessment of current conditions, create custom motivational
tools and goal setting for creating your perfect future. (Fitness
clients assess health history and current food)
- $250 monthly for weekly phone sessions
of 45 minutes each week: includes ongoing goal setting and review,
email contact as needed
- Recommended minimum of 3 months
Bonuses:
- Free ongoing motivational texts
- Free referrals to new books and materials
during your coaching
- Discount coupon if you sign up a friend
- Discount for couples (when coached
together): start a new healthy life together
Easy
secure payment online via Paypal!
CLICK HERE TO START THE PROGRAM
CLICK HERE FOR A FREE
CONSULTATION
READ TESTIMONIALS
FROM CLIENTS |
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SmartFitness
A
2-1/2-hour one-time jumpstart wellness
seminar :
-
completely
private
- reviews your past health history
and current issues
-
solves
your current eating habits
- can stop your stress immediately
-
is
your own private tutor about how nutrition and exercise impacts
your health, energy, and fitness
-
educates
you on exercise basics program to tweak them for your own goals
- can help you drop fat and firm your
body
- can help you look and feel younger
-
and
jumpstarts your new healthy life
- You even receive a written overview
of your new plan.
At last: someone
helping you solve your needs - entire sessions devoted to you.
This program's cost is less than or
equal to fixing your car, getting advice from a lawyer, or consulting
with a medical practitioner - none of which may 'fix' you for long.
SmartFitness can guide you
to learning about your body, your fitness and how to begin a new life
of wellness.
You don't
have to live near Lauren to do this program. This program can be done
OVER THE PHONE if you are out of her immediate area.
Pricing:
- $295 one-time only session is 2-1/2
hours of health history and diet assessments, custom motivational
tools, includes goal setting,
- Follow-up sessions billed singly at
$60 per 45 minute session
Bonuses:
- Free email contact as needed
- Discount coupon if you sign up a friend
- Discount for couples: start a
new healthy life together : $550 for 2 people (save $50!)
Easy
secure payment online via Paypal!
CLICK HERE TO START THE PROGRAM
CLICK
HERE FOR A FREE CONSULTATION
READ
TESTIMONIALS FROM CLIENTS |
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SmartTraining
A
"See/Do" training session to learn to exercise the correct
way
Learn to train - at your gym
or Lauren's in person with fitness trainer/coach Lauren Muney. This
is a one-time-only session, not ongoing weekly training.
Rev-up your understanding of how exercise
was meant to be done to achieve the best results.
Remember, to burn fat and look sleeker,
stronger, younger, and feel energized, resistance-training is the
best choice. This program reserved for in-person clients only; contact
Lauren to find out if she'll be in your area, or to arrange a visit.
Also, Lauren is a Bowflex
trainer: with her Bowflex or yours, she can teach you the best way
to maximize this impressive biomechanical tool. Her client
Donna McClure got fantastic results from Bowflex training.
Pricing:
- $295 one-time only session is 2-1/2
hours. Includes goal setting and initial workout, email contact as
needed
- Follow-up sessions billed singly at
$60 per 45 minute session
- If training at your
gym, you must arrange for Lauren's entrance into your gym; this may
be an extra guest fee paid to your gym.
- (travel fees may apply)
Easy
secure payment online via Paypal!
CLICK HERE TO START THE PROGRAM
READ
TESTIMONIALS FROM CLIENTS
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Corporate / Employee
Health:
How
valuable are your employees?
Better yet,
how valuable is your business?
 Change
the way your corporation works with its employees or managers, and you have
just changed your business - for the better.
Proven Return-On-Investment
(ROI):
With most of an employee's waking hours
taking place in the workplace, the employer who works towards healthy
employees will actually be working towards a healthy business.
See the full page on Corporate
Coaching
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| DISCLAIMER:
Any application of the recommendations set forth in this website or in
personal consultation is at the reader's discretion and sole risk. The
advice and coaching from Physical Mind and Lauren Muney is intended for
people in good health. Anyone with medical problems of any nature should
see a doctor before starting a diet and exercise program. Even if you
have no known health problems, it is advisable to consult your doctor
before making major changes in your lifestyle. Any recommendations regarding
diet or nutritional treatments should be discussed with your doctor. |
