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Lauren Muney at age 40:
Wellness coach and featured in
"Fit Over 40: Role Models for Excellence"

Links and Partners

Physical Mind supports "Road ID": if you are a runner, cyclist, climber, gym-trainer, triathlete, or anyone who doesn't sit on the couch all day, Road ID is for you. In the event of an accident, if you can't speak for yourself, your Road ID will speak for you. Available in 5 different styles. It's not just a piece of gear - it's peace of mind.

ACCIDENTS DO HAPPEN!! Each year, over 450,000 of us are taken to hospitals unconscious and without identification. If you experience an unexpected injury or sudden illness when not at home, don't you want those who come to your aid to have quick easy access to YOUR IDENTITY? Road ID not only provides safety and peace of mind for you and your loved ones, but Road ID can prevent serious delays in medical treatment and possibly even save your life. [more]

SCORE: "Counselors to America's small business": SCORE is business counseling, staffed by retired or current entrepeneurs or businesspeople, volunteering their time and expertise to help small businesses flourish. Nationwide offices, extensive website and tools.

David Cockerell, Integrated Therapies:
based in the Washington DC area, David is a gifted massage therapist and life coach. His bodywork (massage) combines with coaching to offer clients both healing and solutions.

Conscious Embodiment Workshops:
Wendy Palmer is a 6th degree blackbelt in the spiritually based martial art Aikido. Her popular books, international teaching, community outreach have spawned movement-oriented workshops focused on training and calming the mind.

Center for Integrated Medicine:
Cleveland Clinic Foundation in Cleveland, OH, has been voted one of the four best hospitals in the country. Integrative medicine also focuses on preventive health care, identifying risk factors before disease appears, and providing tools that can help people manage their health.

"Fit Over 40: Role Models for Excellence at Any Age" brings together over 50 people who have surmounted incredible physical, emotional, and/or situational odds to be fit and healthy -- all at ages over 40. Learn the techniques of the people in this volume - when are just beginning the best years of their lives - including Lauren Muney of Physical Mind.

"Burn The Fat, Feed the Muscle":
fitness and muscle entrepreneur Tom Venuto wrote a science-based exercise and eating plan for the truly motivated! An excellent book, and a personal friend (see Tom at left)

EXRX:
Learn about the human body's musculature, biomechanics, fitness, and exercise basics from a free resources from top fitness personnel.

Wahara Wellness Group:
Wellness coaches blog. Lauren Muney is one of the featured bloggers on her blog "Help! I'm Stuck! Unstuckness for Dummies"

Slowtwitch Triathlon Forum:
online community and website dedicated to multisport athletics: running, swimming, biking: triathlon. Articles, news, tips and community: professionals and amateurs.

IronOnline:
international online community for weight training and fitness through weight training. IOL is an offshoot of Dave Draper's website; Dave Draper (seen left at age 62) is a genuine 'iron-philosopher' and former Mr America, Mr. World, and Mr. Universe.