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Lauren Muney at age 40:
Wellness coach and featured in
"Fit Over 40: Role Models for Excellence"
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Corporate
Coaching
Corporate
Productivity Solutions
Employee Health
Employee
value | Note_to_employers | Coaching
| Empowering_the_employee |
Empowering
management
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How
valuable are your employees?
Better yet,
how valuable is your business?
If
the employees are in poor health or stress,
you could be losing money through higher insurance claims, absenteeism,
and lower productivity.
Conversely, employees with quality work/life balance, good communications with other company personnel, an opportunity to air personal and work issues, are more productive -- and help the company succeed.
Do you know the latest psychological discoveries which spur employees or managers to greatness? |
Coaching
improves business:
Every dollar invested on worksite
wellness or employee satisfaction is returned to the corporation through:
This is a measured return on investment
(ROI). here are several
reports regarding ROI and engaged workplaces:
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Healthy
workplace means healthy business
With most of an employee's
waking hours taking place in the workplace, the employer who works towards
healthy employees will actually be working towards a healthy [profitable] business.
"... The reality
is that employee health is important whether it's work-related or
not.
"It's important
for employers to realize that people are not automatons,"
urges Andrea Fore, M.D., medical director for Whole Health's clinic
at the Department of Veteran Affairs in Washington, D.C.
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The
leading cause of employee death and disability in the United States
is
heart disease. |
25%
of employees have high blood pressure and are not physically active
during leisure time... possible
causes: |
- stress
- genetic
pre-disposition
- exhaustion
from workdays
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28%
of employees smoke...
possible
causes: |
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- inability
to quit
- lack
of adequate support to quit
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52%
of employees have blood cholesterol of 200mg/dL or higher ...
possible causes: |
- stress,
- inactivity
at work
- inactivity
at home
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- lack
of adequate support
- lack
of adequate health education
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~
source of statistics: American Heart Association |
~
source of "possible causes": wellness coach Lauren Muney |
Employers spend money to promote company-wide
one-day health fairs, but if an employee has a health or motivation issue and no
action is taken, the company actually loses money.
However,
this trend can be reversed with Coaching : coaching provides each individual with an opportunity to address the problems in his or her own life, wither through individual or group coaching. Stress, physical and social problems can be reduced or eliminated altogether - thus improving the lives of the people and the company. |
| BUSINESS
PRODUCTIVITY SOLUTIONS:
A
coach notices everything, listens to everything. There are some
life-details that a coach hears in frequency: sometimes
workplace-conditions need upgrading. While employees
have a responsibility to follow-up on their own health, employers
have a responsibility to create a healthy atmosphere which will
facilitate business productivity = better profit.
This productive
work atmosphere may include:
- access to sunny
windows
- workplace fitness locations
- allowed break-times
for employees to refresh and regroup for better work after the
break
- improved
methods for conducting meetings
- in-house mentoring
or coaching
- mediation for workplace problems
- lunchtime
seminars on many topics
- healthy snacks
in vending machines or cafeterias
- flexible work
schedules (also called "Results Oriented Workplace")
- decreasing (or
spreading) workload
- improvements
to decor which decreases stress
- improved workstations
- invitations
to employees for feedback to management
- telecommuting
opportunities, and
- other proven
productivity methods.
Solve the source of the
problem
The solution is to work from a
"systems
dynamics" method: the relationships among a system's
parts, rather than the parts themselves. Productivity is based
on relationships:
- the relationship between the
staff members to one another (communication),
- the staff to their workload,
- the staff to their resources,
- and the staff to their own lives.
If one aspect becomes ill, the
rest will downfall as well. Coaching
can assist in productivity on a very high level.
To consult about improving the
workplace for your employees and business, please
contact Lauren.
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Coaching – an individualized
approach
Coaching
assists employees and management in making difficult behavior
and workplace changes to improve the physical and emotional health of
the employees, and the health of the relationships inside the company.
"Behavior change
is more complex than just telling someone to behave differently or handing
them a pamphlet." Dr.
Kristin Vickers, PhD, on why lifestyle coaching works.
Wellness
improvements improve productivity:
productivity improves profits.
Lauren can provide
coaching in several forms including:
Success Strategies
and goal-setting
- indentify values
- identify barriers
- establish goals, and
- identify and implement a plan that
will promote lasting behavior improvements over time.
Any plan is adjusted
as needed to best address the changing needs of the the employee and
to encourage better self-management.
Additionally, Lauren
can work with a company to create systems-oriented changes
to increase the health and reduce the stress of employees. Systems-oriented
changes means that Lauren assists management in identifying problems
and making solutions -- thus progressing the business far beyond what
was originally in place. |
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Outstanding
improvements for your core:
your staff
Lauren Muney's individual, seminars,
or group coaching can emphasize:
- Positive behaviors for lifestyle changes
in diet, nutrition and exercise
- Positive changes in employee business/work
-life which will increase his/her health, wellbeing, and positively
affect business.
- Elimination of unhealthy behaviors
such as smoking, poor dietary choices, stress mismanagement, "awareness"/"mindfulness"
- Positive changes in management's working
with employees, including implementation of an in-house mentor/coaching
programs
- Adherence to physician instructions
and prescription orders
- Understanding the disease process
from a systemic ("one part influences
the whole system") standpoint
- Understanding the treatment process
from a systemic ("one part influences
the whole system") standpoint
The result:
productive employee / successful business
The result is more empowered,
confident, healthy energetic employee (and team) who is ready to tackle
the more difficult behavioral changes and reach their health and lifestyle
goals, thus becoming more productive for the business and for his/her
own self.
The return on investment
(ROI) is high when employees
are given opportunities for health, stress-reduction, overcoming obstacles,
and given new opportunities:
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Coaching
empowers the EMPLOYEE to:
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Develop a fitness and health vision which
encompasses all aspects of physical and emotional well-being: physique
goals, energy goals, stress-reduction goals.
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Make
long-lasting changes and reach a higher level of fitness, health
and wellness
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Finds
strategies to deal with employees' unique challenges
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Asks
the employee to do more than he/she may have done on his/her own
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Helps
the employee focus better in order to produce results more quickly
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Make
sense of the confusing media hype about nutrition and/or exercise
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Provides
the employee with the comprehension, support, and structure to accomplish
more than before coaching began
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Coaching
empowers MANAGEMENT to:
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Understand the correlation between employee
stress, workload, health options, and their impact on business productivity
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Focus
on solutions instead of obstacles
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Make
long-lasting changes in company policies for employee health, productivity,
and retention
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Look
beyond "the TRADITIONAL bottom line" to understand the
systems dynamic: the relationships among a system's parts. When
the employees are healthy, they can produce better for the business.
-
Create
options for increasing employee health through programs, outsourced
or in-house
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Wellness
successes through coaching
Reduce
insurance costs by healthy changes:
- Overall healthier
eating habits
- Healthy
weight reduction
- Stress
management
- Time
management
- Fitness
scheduling
- Less fat, more muscle
(changed body composition towards fitness)
- Energy
- Better self-talk,
less depression will improve business to the highest degree
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CONTACT LAUREN MUNEY to identify the needs of your employees
and to begin a corporate coaching program now.
[return
to top]
*(This
excellent article (read the whole article) courtesy of the Wall
Street Journal career site) |
| DISCLAIMER:
Any application of the recommendations set forth in this website or in
personal consultation is at the reader's discretion and sole risk. The
advice and coaching from Physical Mind and Lauren Muney is intended for
people in good health. Anyone with medical problems of any nature should
see a doctor before starting a diet and exercise program. Even if you
have no known health problems, it is advisable to consult your doctor
before making major changes in your lifestyle. Any recommendations regarding
diet or nutritional treatments should be discussed with your doctor.
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