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Lauren Muney

CONTACT


Phone | Email | Free consultation


The life-altering ebook
"Fit Over 40: Role Models For Excellence At Any Age"
is on sale now. Lauren is in this book!

 

 

'Now' is the operative word. Everything you put in your way is just a method of putting off the hour when you could actually be doing your dream. You don't need endless time and perfect conditions. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating.

~Barbara Sher~

 

FREE CONSULTATION
to see if coaching is for you

 

CONTACT LAUREN

Lauren Muney is available to discuss your fitness and wellness needs and start you on a program to suit your needs.

 

Although currently located in the Baltimore, Maryland/Washington, DC area, her clients are scattered throughout the United States.

 

Coaching occurs wherever there is a telephone, cell phone, email access, and even Internet videocamera (‘webcam’) access. Coaching is mostly done by voice and not in-person!

301-210-6161 / cell 301-674-7086
Contact during office hours (Eastern time zone).

 

Email: lauren@physicalmind.com

Blog:

Physical Mind BLOG:
personal views on the human condition

 

 

 

"Barn's burnt down...now I can see the moon"

~Masahide~


[Zen poem about seeing the
positive in any situation]

Life is a series of problems. Do we want to moan about them or solve them?

~M. Scott Peck~

 

 

 
DISCLAIMER: Any application of the recommendations set forth in this website or in personal consultation is at the reader's discretion and sole risk. The advice and coaching from Physical Mind and Lauren Muney is intended for people in good health. Anyone with medical problems of any nature should see a doctor before starting a diet and exercise program. Even if you have no known health problems, it is advisable to consult your doctor before making major changes in your lifestyle. Any recommendations regarding diet or nutritional treatments should be discussed with your doctor.

Last website update: 02/11/2008

Physical Mind Fitness is NOT affiliated with the
PhysicalMind Institute of Pilates training and certification,
which can be reached at its own website.